Welcome to The Yoga Studio located in Sherman, Texas.
The Yoga Studio is a Boutique with small classes geared toward the demands of the practitioner.
Experience all 8 limbs of yoga which include mindfulness, meditation, concentration, focus, proper breathing, postural alignment & ethical practices.
Yoga is meant to be practiced daily in some form. It is my goal is to teach all classes in an instructional manner so that you can take what you learn off of the mat and out into the world.
Learn the essence of true "mind-body" connection through the true & ancient practice of yoga. Move slowly & with intention. Stay present & go inside yourself where all secrets that pertain to you reside.
Yoga is not a competitive practice and there is no judgement.
Come as you are and where you are in life right now.
Walk inside and leave the world & your shoes at the door.
Come to a warm, inviting space away from the world of chaos, if only for a short while. There's no better day to start than today.
Hello, I'm Rhonda Corley, Owner & Instructor.
My professional designation is E-RYT 500 with over 6000 teaching hours to date. I am also a YACEP: Certified to issue continuing education credits to other Yoga Instructors. My experiences are recognized through the nationally acclaimed Yoga Alliance and through Thai Healing Alliance. My certifications are in Traditional Hatha Yoga, LifeForce Yoga, Thai Yoga Bodywork & Rainbow Kids Yoga for children & families. Further I have studied the lineage of Sivananda Yoga at the Sivananda Ashram in the Bahamas, Vinyasa Flow at Yoga for the People in New York City & Thai Yoga Bodywork in Chiang Mai, Thailand. I have extensive studies in Yin & Restorative Yoga & teach the art of stillness through Meditation & Visual Imagary. Yoga is a lifelong journey and the learning never stops.
I have taught Meditation & Yoga to those battling addictions in hospitals & private rahabilitation centers & work with Seniors to establish greater flexibility, range of motion & balance.
January 2020 marks 19 years of practicing and studying yoga.
July 2020 marks 13 years of teaching. I am a fully insured Yoga Instructor.
Please join me for classes at The Yoga Studio: Sherman and allow me to share my experiences with you.
Namaste & Sawaddee.