Welcome to The Yoga Studio located in Sherman, Texas.
I am not a gym. I am more of a Yoga Lounge or Boutique.
Come to a warm, inviting & safe spot in the world of chaos.
I opened the Studio so that people could experience all 8 limbs of Yoga through a regular practice. The 8 limbs include mindfulness, meditation, concentration, focus, proper breathing & postural alignment.
My goal is to teach all classes in an instructional manner so that you can take what you learn off of the mat and out into the world. Yoga is meant to be practiced daily in some form.
Learn the essence of true "mind-body" connection through the true practice of yoga. Move slowly & with intention. Stay present & go inside yourself where all secrets that pertain to you reside.
I offer ongoing classes & courses.
Allow us to give you a refuge from the storms of life.
Yoga is not a competitive practice and there is no judgement.
Come as you are and where you are in life.
Walk inside and leave the world & your shoes at the door.
There's no better day to start than today.
Hello, I'm Rhonda Corley, Owner & Instructor.
My professional designation is E-RYT 500 with over 6000 teaching hours to date. I am also a YACEP: Certified to issue continuing education credits to other Yoga Instructors. My experiences are recognized through the nationally acclaimed Yoga Alliance and through Thai Healing Alliance. My certifications are in Traditional Hatha Yoga, LifeForce Yoga, Thai Yoga & Rainbow Kids Yoga for children & families. Further I have studied the lineage of Sivananda Yoga at the Sivananda Ashram in the Bahamas, Vinyasa Flow at Yoga for the People in New York City & Thai Yoga Massage in Chiang Mai, Thailand. I have extensive studies in Yin & Restorative Yoga & am currently studying to extend my knowledge of Patanjali Yoga Sutras & the lineage of BKS Iyengar. Yoga is a lifelong journey and the learning never stops.
I work teaching yoga to those battling addictions at a Private Rehabilitation Center in the area.
January 2018 marks 17 years or practicing and studying yoga.
July 2018 marks 11 years of teaching.
Please join me for classes at The Yoga Studio: Sherman and allow me to share my experiences with you.