SLOW FLOW YOGA is ongoing!
JOIN US FOR A MIX OF POSTURES, BREATH-WORK, RELAXATION & MEDITATION
Every class has a theme. We usually focus on hips, shoulders, back, knees etc..
But regardless of the focus, you can expect a full body yogic experience incorporating all the essential elements of a mind-body workout that is sure to please.
THURSDAY 8 AM or 6 PM $60
There are NO Drop-in classes available.
Payment in advance for the entire month reserves your spot.
VENMO, CHECK OR ZELLE (CHASE PAY)
JOIN US FOR A MIX OF POSTURES, BREATH-WORK, RELAXATION & MEDITATION
Every class has a theme. We usually focus on hips, shoulders, back, knees etc..
But regardless of the focus, you can expect a full body yogic experience incorporating all the essential elements of a mind-body workout that is sure to please.
THURSDAY 8 AM or 6 PM $60
There are NO Drop-in classes available.
Payment in advance for the entire month reserves your spot.
VENMO, CHECK OR ZELLE (CHASE PAY)
