Grow Your Yoga Practice
This is a newly formed class designed to grow your yoga practice in the company of other practitioners. Our focus is on technique & alignmnet in the postures as well as growing strength, flexibility, range or motion & flexibility.
Learn to adapt & modify postures that you are struggling with.
Learn short sequences that you can use for home practice.
Learn how to transition smoothly from one posture to the next.
This is a very instructional & hands on class.
Come prepared to be challenged mentally & physically.
Fridays in March @ 8-9:30 AM
$80 Investment for March
Learn to adapt & modify postures that you are struggling with.
Learn short sequences that you can use for home practice.
Learn how to transition smoothly from one posture to the next.
This is a very instructional & hands on class.
Come prepared to be challenged mentally & physically.
Fridays in March @ 8-9:30 AM
$80 Investment for March
